HEALTHY REQUEST, Chicken with Rice, condensed

per 100 gram

Water88.8g
Energy56.0kcal
Energy232.0kJ
Protein1.59g
Total lipid (fat)1.19g
Ash1.23g
Carbohydrate, by difference7.19g
Fiber, total dietary0.8g
Sugars, total0.79g
Calcium, Ca0.0mg
Iron, Fe0.0mg
Magnesium, Mg4.0mg
Phosphorus, P33.0mg
Potassium, K484.0mg
Sodium, Na325.0mg
Zinc, Zn0.2mg
Copper, Cu0.054mg
Manganese, Mn0.182mg
Selenium, Se1.7??g
Vitamin C, total ascorbic acid1.0mg
Thiamin0.01mg
Riboflavin0.025mg
Niacin1.059mg
Pantothenic acid0.111mg
Vitamin B-60.037mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total9.8mg
Betaine0.0mg
Vitamin B-120.07??g
Vitamin B-12, added0.0??g
Vitamin A, RAE30.0??g
Retinol0.0??g
Carotene, beta293.0??g
Carotene, alpha123.0??g
Cryptoxanthin, beta4.0??g
Vitamin A, IU595.0IU
Lycopene0.0??g
Lutein + zeaxanthin10.0??g
Vitamin E (alpha-tocopherol)0.07mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.7??g
Fatty acids, total saturated0.397g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.001g
14:00.016g
15:00.0g
16:00.294g
17:00.0g
18:00.075g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.397g
14:10.0g
15:10.0g
16:1 undifferentiated0.048g
17:10.0g
18:1 undifferentiated0.333g
20:10.012g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.0g
18:2 undifferentiated0.0g
18:3 undifferentiated0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol4.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg